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3 Benefits of Sober Living Programs

Woman experiencing the benefits of sober living programs

Opioid addiction is a major concern in the U.S., with well over 108,000 people dying from illicit or prescription drugs.1 Most people fail because they don’t have the support necessary outside of a treatment center. The benefits of sober living programs include everything you need to build a healthy and sober lifestyle until you are comfortable finding a place on your own.

Sobrius welcomes those with an addiction to alcohol, heroin, methamphetamines, or other dangerous substances. We will run a full health assessment to determine the severity of the addiction and use this information to create a whole-person recovery experience. We use behavioral and holistic therapies along with medical support to treat all aspects of this treatable disorder.

To see if our sober living program is right for you, call 888.596.6514 today to schedule a consultation.

What Is a Sober Living Program?

When you abuse drugs or alcohol, you create physical and psychological changes within your body that can take several months or longer to recover from. For instance, a typical residential program can last anywhere from 30 days to 3 months. At that point, they transition to an outpatient treatment program where they continue working with a therapist while living at home.

If they live alone or are in a poor relationship, it can lead to a relapse and a potential overdose if they abuse the same amount.  A sober living program is a safe space where they can live full-time while continuing to work on their recovery. While living in a sober living home, they are expected to:

  • Continue with behavioral therapy or a 12-step program
  • Being accountable for their actions
  • Create positive relationships with others in the home
  • Undergo random drug screening
  • Foster communal support

This support system allows clients to avoid the isolation of returning home while working on their recovery.

At Sobrius, you are not alone in your desire to live a healthy and sober lifestyle. We will go over the benefits of sober living homes with you and answer any other questions you have about the recovery experience.

3 Benefits of Sober Living Programs

There are many benefits of sober living for someone who is struggling with a substance use disorder. This program provides continual support in a sober environment that will teach clients about how to live a life free from drugs or alcohol.

Here are three benefits of sober living programs:

  1. It provides ongoing support – A sober living program can give you the support you need while working on your recovery. You will participate in continuing therapy, like a 12-step program or behavioral therapy. You’ll also work on being held accountable for your actions.
  1. Opportunities to create meaningful relationships – One of the benefits of sober living homes is it gives clients time to build meaningful relationships with their peers. These relationships can support each other during difficult days and keep them on their sober path. This is a great opportunity to build life-long friendships that will support your desire to be free from drugs or alcohol.
  1. Teaches valuable life skills – Addiction has a significant impact on your ability to take care of yourself. In a sober living home, you will learn valuable skills, such as:
  • Doing laundry every week
  • Going grocery shopping for the house
  • Finding a job and going to work every day
  • Managing your personal hygiene
  • Starting an exercise or wellness program

These are just a few of the benefits of a sober living program. Other benefits include reducing the risk of relapsing and connecting you with other resources within the community.

Schedule a Tour at Sobrius Today for More Sober Living Benefits

Sobrius is a full-service addiction treatment center. We welcome people with an addiction to cocaine, prescription opioids, alcohol, and other substances. Our treatment programs include a number of beneficial programs, like cognitive-behavioral therapy, life-skills training, medication-assisted treatment, and other programs that support the recovery process.

To learn more about the benefits of sober living, call 888.596.6514 today or use our convenient online contact form.

Source:

1. National Institute on Drug Abuse